Free 30 Days of CrossFit Classes

GET STARTED!

DURING THE SUMMER OF 2019 WE ARE OFFERING
30 DAYS FOR FREE! TEXT “TRY IT” TO 616-834-3699

During the Summer of 2019, Come Try 30 Days for FREE!

Text 616-834-3699 or Schedule Your Appointment Below!  

CLAIM THIS LIMITED TIME OFFER!

Interested in a Future 6 Week Challenge (TBD Fall 2019)? 

HOW IT WORKS

Attend 3 Times a Week:
Classes 1 & 2 → Tuesday & Thursday @ 6am or 6:15pm
Class 3 → Saturday @ 8:30am
Coach Led → Step-by-step we will guide and lead you through your workout
Off Days → You will be given ideas to do on your days off and travel workouts

Setting Goals and Sticking to Them:

Accountability → Coach emails to inform, motivate, and keep you on track
Body Composition Scans → Scans both before and after the six week challenge
Nutrition → You will be given a nutritional plan to follow as well as recipe ideas
Yoga/Mobility → Friday is YOGA @ 5:30am & ROM WOD @ 6:15am

SAVE THE DATE!

Introductory Class → Nutrition Meeting & In Body Assessment (lasts ~ 1 hour)
Date & Time → Sunday @ 1pm (before Tuesday start date)

Remember, this isn’t going to be easy. You are in a very safe environment with excellent coaches. If you ever feel unsafe with a weight, don’t do it. You will not be judged one bit. CrossFit is scalable by definition and it is inclusive, not exclusive. In 6-weeks, we want you feeling stronger, healthier, and more confident than when you walked in here. We can’t wait to coach you to your full potential during this 6-weeks!

CLAIM YOUR 30 DAYS NOW!

FILL OUT THE FORM TO 1-ON-1 INTRO AND
RECEIVE A FREE 30 DAY TRIAL