Monday Tuesday Wednesday Thursday Friday Saturday
CrossFit 5:00 am – 6:00 am
5:45 am – 7:00 am
9:00 am – 10:00 am
12:00 pm – 1:00 pm
4:15 pm – 5:15 pm
5:15 pm – 6:15 pm
6:15 pm – 7:15 pm
5:00 am – 6:00 am
5:45 am – 7:00 am
9:00 am – 10:00 am
12:00 pm – 1:00 pm
4:15 pm – 5:15 pm
5:15 pm – 6:15 pm
6:15 pm – 7:15 pm
5:00 am – 6:00 am
5:45 am – 7:00 am
9:00 am – 10:00 am
12:00 pm – 1:00 pm
4:15 pm – 5:15 pm
5:15 pm – 6:15 pm
6:15 pm – 7:15 pm
5:00 am – 6:00 am
5:45 am – 7:00 am
9:00 am – 10:00 am
12:00 pm – 1:00 pm
4:15 pm – 5:15 pm
5:15 pm – 6:15 pm
6:15 pm – 7:15 pm
  7:30 am – 8:30 am
8:30 am – 9:30 am
9:30 am – 10:30 am
FlightFit 7:15 pm – 8:15 pm 7:15 pm – 8:15 pm 7:15 pm – 8:15 pm 7:15 pm – 8:15 pm    
CrossFit Kids 4:30 pm – 5:00 pm          
CrossFit Teens   4:15 pm – 5:00 pm        
Yobility         6:00 am – 7:00 am  
On-Ramp By Appointment Only
Open Gym         7:00 am – 6:00 pm  

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Interested in checking out CrossFit Flight? Join us in Holland every Saturday at 9:30 am for a free intro class!Or check out our Grand Haven location!
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