• 04/01/2017


    CROSSFIT FLIGHT, CrossFit Flight Grand Haven1 – CrossFit

    Reminder NO WOD in Holland we are moving the BOX! Grand Haven ONLY

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    Warm-up

    Athlete Call Outs Warm Up (No Measure)

    WOD

    Metcon (No Measure)

    MYSTERY WOD!

    Show up to find out!

    Grand Haven only!

    Holland gym is moving this weekend

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Interested in checking out CrossFit Flight? Join us in Holland every Saturday at 9:30 am for a free intro class!Or check out our Grand Haven location!
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