• 03/28/2015


    CROSSFIT FLIGHT – CrossFit

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    WOD

    CrossFit Games Open 15.5 (Time)

    For Time:

    27 Calorie Row

    27 Thrusters, 95# / 65#

    21 Calorie Row

    21 Thrusters, 95# / 65#

    15 Calorie Row

    15 Thrusters, 95# / 65#

    9 Calorie Row

    9 Thrusters, 95# / 65#

    CrossFit Games Open 15.5 Scaled (Time)

    For Time:

    27 Calorie Row

    27 Thrusters, 65# / 45#

    21 Calorie Row

    21 Thrusters, 65# / 45#

    15 Calorie Row

    15 Thrusters, 65# / 45#

    9 Calorie Row

    9 Thrusters, 65# / 45#

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